FlashPark is a trampoline Center for Children and Adults.
After the benefits of jumping on trampolines - improvement of flexibility and coordination of movements - they have become one of the most effective methods of harmonious development of children.
The soft surface of trampolines provides cushioning, which no sports shoes can provide - in order not to fall, you need to make certain efforts. In this way, a sense of orientation of body parts. This effort is similar to running, but engages all the muscles of the body, especially the legs, buttocks, abdomen, and even the heart. Jumping is safe in its effect on the joints and muscular system. They even involuntarily engage the deep stabilizing muscles that are responsible for posture.
During 1 hour of intensive bouncing on a trampoline the body burns about 800 kcal, i.e. in 3 minutes of bouncing the same number of calories is burned as in 10 minutes of running.
Trampoline Center for Children and Adults
Trampoline Center is an exciting play space that is in a completely different dimension. It is a special place with a cheerful atmosphere of childhood, which immediately makes you want to plunge into it. Everyone can find an activity to their liking here. No matter how old you are, you can do anything here, even fly in virtual reality.
Trampoline Center for Children and Adults