INTERESTING FACTS ABOUT HUMAN PERFORMANCE
All edits by Lauran Rodgers
From six to seven in the morning – this is the time when long-term memory works best. Any information is assimilated with special ease.
Eight to nine is the best time to work, which is related to analytics and memorization.
Nine to ten in the morning is the perfect time to work with statistics.
From eleven to twelve - at this time, the intellectual function of the brain is greatly reduced. At this time, it is best for the body to relax and, for example, listen to music.
From eleven to two-have lunch, as it is during this period that food is best absorbed by the body.
Twelve to six is the best time for active work. Later, the brain runs out of steam.
From nine to eleven - this is the best time to rest the nervous system and the brain as a whole. Give him that rest.
From eleven to one o'clock in the morning, the subtle energy in medicine, which is called muscle strength, is actively restored. In Chinese medicine, it is known as "qi".
From the first to three o'clock, we recover emotionally..
INTERESTING FACTS ABOUT HUMAN PERFORMANCE
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