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Plant Milk is an alternative or substitute for dairy milk, and is also commonly consumed as a regular beverage. Examples of plant milk include milks made from grains, pseudo-cereals, legumes, nuts, seeds, and coconuts. A popular category of plant milk is nut milks, that are made from one type or a combination of nuts. Plants milks can be used to make alternative dairy products such as cream, ice cream, cheese, and yogurt.
Types of plant milk
- Barely
- Oat
- Spelt
- Rice
- Quinoa
- Soy
- Lupin
- Pea
- Peanut
- Almond
- Cashew
- Hazelnut
- Pistachio
- Walnut
- Chia seed
- Flaxseed
- Pumpkin seed
- Sesame seed
- Sunflower seed
- Hemp seed
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