Patent attributes
An exercise machine handle indicia system for facilitating efficient and proper exercise movements by an exerciser. The exercise machine handle indicia system generally includes a frame, a carriage movably positioned upon the frame, a bias member connected between the carriage and the frame that applies a bias force upon the carriage, and a first handle and a second handle connected to the frame near the first end of the frame. The first handle includes a first indicia to indicate where to position a first hand of an exerciser to perform a first exercise and the second handle includes a first indicia to indicate where to position a second hand of the exerciser to perform the first exercise. During the performance of an exercise, the exerciser is instructed by a human instructor or an electronic device which indicia on the handles to position their hands or other body parts.