A fabric-like, elastic, exercise resistance band with first and second ends, permanently affixed to the end of each leg section of an exercise pant garment that extends to at least just below the knee area. The resistance bands comprise a resilient material and offer no resistance when formed to each leg, out of the way for everyday activities. When the resistance bands are unformed and fastened together by way of a locking canister affixed to each resistance band, the muscles of the lower body, primarily the inner thighs and buttocks, may be stimulated as the legs are moved further apart during a resistance exercise program.