Patent attributes
An apparatus, system, and method for using a portable exercise device. Various exercises are performable using the exercise device, including standing, sitting, and kneeling exercises that are particularly suited for resistance training. The portable exercise device includes a frame defining an empty space. The portable frame includes a top bar parallel to a bottom bar, and two side bars including a first side bar and a second side bar, as well as a first frame handle and a second frame handle. The first frame handle and the second frame handle are affixed substantially near an upper portion of the first side bar and the second side bar. The first frame handle and the second frame handle are in horizontal alignment with respect to each other. The portable exercise frame includes a set of attachment points distributed around the portable exercise frame configured to receive resistance bands.