A bed assembly includes a bed frame having a head end and an opposed foot end. A first bed brace and a second bed brace are located at the head end and foot end of the bed frame. At least one upper sliding bar is configured to connect the upper ends of the first and second bed braces. The at least one upper sliding rail is configured to support an exercise apparatus. At least one work table is configured to slide back and forth along a lower sliding rail under the bed frame and concealed at the foot end of the bed frame when not in use.