A spinal construct comprises a member that defines an axial cavity and includes a transverse rod. The member further defines a groove configured for disposal of a band. A part is disposed with the axial cavity and engageable with the band to provisionally fix the part relative to the member. An implant receiver is disposable with the axial cavity to move the part and engage the band to connect the member with the implant receiver. Implants, systems, instruments and methods are disclosed.