A loading and unloading machine for loading goods into, or unloading goods from, a container such as a standard shipping container. The loading and unloading machine has a goods conveyor extending into the container and configured to convey goods to or from the container, a transfer system located adjacent an end of the goods conveyor configured to maneuver goods from or to the loading machine into or from the container, respectively, and a height adjustment system configured to adjust the height of the transfer system to a desired height.