In one embodiment of the present invention a portable massage table is provided, comprising a chest support element having a top side and a bottom side; a chest cushion affixed to the top side of chest support element; a pair of hinge support elements attached to bottom side of chest support element; a pair of support legs rotational mounted to the pair of hinge support elements, wherein the pair of support legs comprise a plurality of positional holes; a pair of head support beams rotational mounted to the pair of hinge support elements, wherein the pair of head support beams are designed to support a face cushion; and a base plate removable attached to the plurality of positional holes via removable hardware.