The chair of the present disclosure balances safety, comfort, ergonomics, numerous desk geometries, a variety of floor surfaces, the physics of cantilevered elements, the height of floor obstacles, and a large range of body types/sizes. It can address the recommendations of ergonomic experts and adds the unique forward footrest/exercise bar for stretching, core workouts, and to increase the variety of ergonomic seating positions. The entire product can fold into a compact light weight package for easy transport and stowage.