Systems and methods are provided herein for recommending a pause position. Media content is provided to the user device. In response to receiving a pause command, a measure of memorability of a current scene of the media content is determined. In response to receiving a pause command, a measure of memorability of a subsequent scene of the media content is determined. in response to determining that the subsequent scene is more memorable than the current scene, a recommendation is provided to a user to pause the media content after the subsequent scene. In response to determining that the subsequent scene is not more memorable than the current scene, providing of the media content is paused at the current scene.