US Patent 10500432 Training device

An exercise training device includes a sled portion extending along a first plane that is substantially parallel to a surface upon which the exercise training device is supported. The sled portion includes a first side that is in contact with the surface. A support structure, attached to the sled portion, includes a support surface that extends along a second plane that is substantially parallel to the first plane. The support surface supports an exercise weight. A handle portion is attached to one of the sled portion or the support structure, the handle portion allows a user to grip the exercise training device and move the exercise training device along the surface.