A link or slide for a garment strap includes mutually parallel longitudinal bars and a pair of opposing transverse bars each forming a juncture with ends of the longitudinal bars. The transverse bars curve forward from the junctures away from the rear of the longitudinal bars, reducing potential discomfort to an active wearer. In embodiments, the link is formed of resilient material and the link thickness tapers to a minimum at the junctures, forming flexible zones which provide added comfort. In additional embodiments, the longitudinal bars have angled edges adjoining slots through which the garment strap passes. The angled edges resist undesirable motion of the strap, especially while the wearer is exercising.