Provided is a toner having a toner particle, wherein the toner particle contains a polyester resin and a fatty acid metal salt, the toner contains a tetrahydrofuran-soluble component A with a molecular weight of at least 1,000 and not more than 5,000, as measured by gel permeation chromatography, in an amount of at least 25 mass % and not more than 80 mass %, and a mass ratio of the fatty acid metal salt to the tetrahydrofuran-soluble component A is at least 0.003 and not more than 0.060.