A refrigerated oven and system for cooking food items to be ready to eat at a desired time. The oven has a cooking compartment attached to or integral with a refrigerator unit. An interior chamber of the cooking compartment is in fluid flow communication with the refrigerator unit and configured to receive a food item therein. The food item can be kept refrigerated until cooked. Air flow doors allow or prevent cold air from the refrigerator unit flowing into the interior chamber and hot air from the cooking compartment flowing into the refrigerator unit. A control device opens and closes the doors to cool or cook the food item, start the cooking process at the desired temperature and stop cooking at the desired time. The control device is remotely accessed by a smart phone or other electronic device. The cooking compartments can be removably connected to the refrigerator unit.