Patent attributes
A massage apparatus device with circular plates, which is compact enough to fit into a laptop bag yet versatile enough to engage the five elements of fitness training. It is an improvement over prior art that focuses on only one or two fitness elements. A top and bottom circular plate each having a tapered circular hole in the center of each plate and holes located around the circumference of each plate; and a flexible covering with rods wherein the rods removably engage the circular holes of each circular plate when folded in a cylindrical shape for massage. It is designed to easily disassemble and re-assemble. The top and bottom circular plates also function as double-sided discs used to perform exercises such as gliding. Further, the top and bottom circular plates when placed on a first and second ball are used to stand on to improve one's stability and coordination.