A retainer for securing conduit or wire to an opening in metal stud includes a pair of outer retaining portions for securing the retainer to the metal stud. Each outer retaining portion includes a groove for receiving an edge of a panel of the metal stud. An inner retaining portion includes a base connecting the pair of outer retaining portions to one another. The inner retaining portion further includes a pair of retention members defining a retention area therebetween in which a conduit can be secured. Each retention member includes a flexible arm. Each of the outer retaining portions extends away from the base to a free end.