A terminal, including: a conductor made of a metal material, the conductor being in a form of a plate and being provided with a contact point to be conductively connected to a mating terminal; and a spring formed to be thinner than the conductor and resiliently deformable and provided with a mount mounted on the conductor and a cantilever cantilevered from the mount and relatively displaceable with respect to the conductor, the mating terminal being resiliently held in contact with the contact point by being pressed by the cantilever, a tip of the mating terminal being disposed between the mount and the contact point.