US Patent 11260262 Portable resistance workout apparatuses and systems

A portable strength training apparatus, system and method. The apparatus can include a platform base having a top surface, a bottom surface, and a plurality of base attachment mechanisms. One or more of the plurality of base attachment mechanisms can be removably coupled to a resistance band. A force sensor can be coupled to the resistance band, the force sensor comprising a force transducer that can include electronic circuitry to track, record, and analyze resistance forces applied to the resistance band.