A spotlight lamp includes a housing, a light emitting module, a lens, and an anti-glare ring. The housing has an opening. The light emitting module and the lens are both arranged inside the housing. The anti-glare ring is connected to the housing by a detachable snap-fit structure, and blocks an edge of the opening. The lens abuts between the light emitting module and the anti-glare ring. The disassembly and assembly process of the spotlight lamp provided by the embodiments of the present disclosure is very simple so that it is convenient for users to replace the lens to adjust the light emitting range.