Proposed is a wearable chair with a truss structure, the wearable chair including: an upper rod extending in a longitudinal direction thereof and connected to a wearer's thigh; a lower rod extending in a longitudinal direction thereof and connected to a lower leg of the wearer, the lower rod being coupled to a lower end part of the upper rod at an upper end part of the lower rod and being in contact with the ground at a lower end part of the lower rod when the wearer sits; and a support rod slidably coupled to the upper rod at an upper end part of the support rod and rotatably coupled to the lower rod at a lower end part of the support rod to support a compression force between the upper rod and the lower rod in a longitudinal direction of the support rod when the wearer sits.