A helmet of a layered and segmented design including impact attenuation structures may include a series of layers that individually, or in combination, provide the necessary functions of the helmet. The helmet may feature a layer with a low coefficient of friction to act as a slip layer and slide due to rotational force. The present technology includes impact attenuation structures of predetermined geometries, layers, and materials to allow for an appropriate impact response with a certain degree of control over the buckling process and an adaptive impact response. The present technology of impact attenuation structures may be applicable where impact absorption and controlled buckling is desired, such as bike helmets.