Patent attributes
A weight lifting support shirt includes a chest support portion, a first arm support portion, a second arm support portion, a neck relief portion, a torso support portion, a first lateral extension, and a second lateral extension. A grid plate is disposed about a center of the chest support portion. The grid plate resists stretching of material of the chest support portion when a weight is lowered by a lifter and stores energy of the weight when the weight is lowered during a workout. The grid plate rebounds the stored energy into a chest portion and arms of the lifter when the weight is lifted by the lifter during the workout. The grid plate comprises a figure eight stitching. The figure eight stitching directs load and energy received from multiple angles during the workout, towards the center of the chest support portion.