A boxing training accessory comprises a hand held punching pad with an image of a human face that has a small boxing bag hanging from a lower part of it, representing a human chin/jaw. The accessory provides a more specific target for a user to practice striking techniques and striking combinations while also providing a more realistic look and feel. The training accessory is useful across a range of combat sports including boxing, kickboxing, muay thai, karate, taekwondo, MMA and others.