Patent attributes
A free-weight lifting and support system used by a weightlifter. The system includes a left side support and a left free-weight holder. It also includes a right side support and a right free-weight holder. It further includes a lifting bar, the lifting bar located between the left and right side supports and separating the left and right side supports from each other, and the lifting bar is vertically adjustable relative to the left and right side supports at the same time. The left side support is connected with the right side support via at least the lifting bar such that the lifting bar, the left side support and the right side support are together simultaneously liftable from a ground position to a lifted position by the weightlifter and safely back to the ground position by the weightlifter.
