A plunger gasket with reduced surface contact area including a body, a first side defining a first side surface, a second side defining a second side surface, and at least one surface feature projecting outwardly from at least one of the first or second side surfaces. In example embodiments, at least one surface feature projects outwardly from both the first and second side surfaces. By reducing the surface areas of contact between gaskets during manufacture and processing, the incidence of unintentional cohesion may be reduced or eliminated.