A cradle that includes a maternity band, a support structure attached to the maternity band, and one or more straps attached the support structure, wherein the one or more straps include at least one top strap and at least one bottom strap. The method for using the cradle includes disposing a cradle over a midsection of a person, positioning the at least one top strap below the midsection, securing the at least one top strap to a first connection on the maternity band, positioning the at least one bottom strap above the midsection, and securing the at least one bottom strap to a second connection on the maternity band.