Patent attributes
A sports specific and injury preventing exercise device for exercising a user. The sports specific and injury preventing exercise device includes a frame and a pair of handles on the frame. The pair of handles are parallel to one another, configured to be parallel to a trunk of the user, offset relative to the frame, and on opposite sides of the frame. The sports specific and injury preventing exercise device also includes a flat support area in a middle of the frame, wherein the flat support area is configured to support one or more weight plates, and a sleeve attached to the flat support area. The sleeve is perpendicular to each of the pair of handles, perpendicular to the flat support area and located at a center point of the frame. The sports specific and injury preventing exercise device additionally includes one or more assist handles.
