A sleep mask having ear loops to prevent unwanted movement on the user while sleeping. The sleep mask having ear loops that can be positioned behind and around the user's ear to prevent shifting during sleep. The sleep mask includes an eye cover that covers both eyes of the user to prevent light from reaching the user's eyes. The resistance strap provides resistance to the back of the ear for maximum security. The eye covers and strap are uniform in fabric and fit securely over the head and using the ear loops to secure the device in place.