Patent attributes
Method and apparatus for an improved exercise machine for specifically exercising the wrist and forearm muscles of a user. The exercise machine includes a rectangular shaped framework having left and right side vertical frame members along with upper and lower connecting cross members mounted on a pair of left and right support legs wherein a generally rectangular framework is formed. A rotatable vertically adjustable exercise bar is positioned forwardly on left and right U-shaped brackets so that the rotatable exercise bar is height adjustable using left and right vertical adjustments means. The forwardly extending rotatable exercise bar is disposed in a spaced away manner in front of the machine so as to be comfortably positioned for use by a user standing in front of the machine.