US Patent 11865424 Golf training tool

A golf training tool and associated method are disclosed herein. The training tool includes a substantially trapezoidal main body that, in use, is retained between a front arm and a rear arm of a golfer, the main body includes: a top surface, a bottom surface shorter in length than the top surface, a front side surface, and a rear side surface. The front side surface defines a front arm recess designed to receive the front arm of the golfer. The rear side surface defines a rear arm recess designed to receive the rear arm of the golf. In use, the main body is retained in place by only the front arm and the rear arm of the golfer and without one or more external supports.