A paintless dent removal system, tool and method is disclosed. The handle assembly includes an ergonomic grip having a top, a bottom and an exterior profile. The handle assembly includes a detachable tool connector for detachably connecting a paintless dent removal tool to the handle assembly. The detachable tool connector detachably connected to the exterior profile of the ergonomic grip. The handle assembly further includes an adjustable paddle detachably connected to the bottom of the ergonomic grip. The adjustable paddle having a blade, a shaft and a tip. The blade configured to support a user's forearm during use and the tip detachably connected to the bottom of the ergonomic grip.