A non-limiting exemplary embodiment of a winch includes a bearing housing, a one way bearing having an outer ring attached to the bearing housing, a bearing hub having a cylindrical section attached to an inner ring of the one way bearing, a friction disk having a first surface adjacent a disc of the bearing hub, a crank spool having a first disk adjacent a second surface of the friction disk, a crank housing configured for rotatably retaining the crank spool, a crank shaft extending through the bearing hub, through the friction disk, and into the crank spool, wherein a first end of the crank shaft is coupled to the crank spool, and a crank mechanism coupled to a second end of the crank shaft.