The present invention relates to seat systems, and more specifically to seat systems suitable for supporting users sitting in a cross-legged or kneeling position during activities such as meditation. Sitting closer to the ground, cross-legged, and/or kneeling enables the brain to easily enter a parasympathetic mode, providing users of the seat system a greater sense of calmness. The Multi-Angle Knee blocks (MAKs) offer a greater level of hip support for users.