US Patent 12005311 Exercise devices

An exercise device includes an elongate guide having a longitudinal dimension between spaced apart ends. A pair of foot supports are slidably mounted on, and relative to the elongate guide. A body engaging member is adjacent a side edge of the elongate guide and is engageable by an individual using the device. A linkage system is connected to the pair of foot supports and to the body engaging member through rotatable connections, with the rotatable connections permitting interconnected movement of the body engaging member and foot supports in the same longitudinal direction along the longitudinal dimension of the elongate guide. Preferably, an adjustable rail also is provided by a pair of rotatably mounted arms.