An adjustable modified exercise bench device for ameliorating the performance of a push-up exercise includes a pad being positioned at an angle relative to the ground. A bar is coupled to a base surface of the pad. A first end of the bar has a protrusion. A foot rest is positioned perpendicular relative to the bar. A center plate provides support proximate to the first end of the bar. Furthermore, a pair of bases protrudes out from the bar. The pair of bases is positioned proximate to the first end of the bar, and each of the bases has an interior. The interior of each of the bases defines a space for a respective one of a pair of handles to be nested within. Each of the handles has a grip is adjustable in positioning relative to the pair of bases.