Patent attributes
A portable personal exercise device comprising an elongated, linear rigid bar with opposing ends. An anchor sleeve is fixedly secured to each end and a pair of handles is mounted to the bar for only linear sliding movement between the anchor sleeves. The handles extending outwardly from the bar. The anchor sleeves define the limits of movement of the handles toward the ends of the bar and the handle sleeves and anchor sleeves are provided with the aligned parallel projections for releasably securably receiving one or more elastic bands in alternative arrangements so as alternatively to bias the handles with respect to each other or with respect to the anchor sleeves against relative movement towards or away from each other or towards or away from corresponding anchor sleeves whereby a variety of exercises may be performed.