An ergonomic support for an automobile seat includes a pivoting bolster on a mounting rod. Behind the bolster is a slide rod. A lever is disposed between the bolster and the slide rod. The lever is pivotally attached to a medial position of the bolster and the lever is slidingly engaged with the slide rod. A traction cable has a sleeve mounted to a bracket on the mounting rod and a wire attached to the lever. Traction on the traction cable moves the lever, which causes the bolster to extend.