Patent attributes
A rotatable training device includes a base that has an aperture formed therein. An elongated support member has a bottom end nested within the aperture and extends vertically upward therefrom, and has a bore formed therein. A mobile rectilinear rod is telescopically seated within the bore and has a top end terminating above and to an exterior of the support member. The rod includes a spring-loaded stop member that is connected to a bottom end thereof. A circular dial is positioned about the rod top end. An arm is telescopically positioned about the rod and is rotatable along a 360 degrees arcuate path in clockwise and counter clockwise directions. The arm has a flange portion extending from the rod and situated beyond an outer base perimeter. Padded punching pillows are affixed to front and rear sides of the flange portion. Detachable protective covers are affixed to the punching pillows.