A shower head includes a main body formed with a chamber communicating with a water inlet at the upper end. The main body has its lower end formed with central water outlets and peripheral water outlets and has its interior installed with a water-separating unit with a pivot having a sealing member fixed thereon. When the pivot together with the sealing member is moved up and down vertically in the chamber, the sealing member can carry out sealing to control the water flowing in the chamber through the central water outlets or the peripheral water outlets. The main body has one circumferential side installed with a press unit formed with two pushing slopes actuated to move horizontally and push the pivot of the water-separating unit to shift up and down vertically for controlling the shower head to send out water through the center or the periphery.