A sliding board, in particular a ski, includes a running surface, steel edges, an upper cup, a premanufactured core and at least one interface element connected to the sliding-board body by anchoring elements, for the arrangement of at least one binding element on the upper side of the sliding board. The anchoring elements have a head section held on the interface element or connected to the interface element, and have a shaft extending through an opening in the upper cup into the inside of the sliding board. In order to reduce installation operations on the finished sliding board, the interface element has been connected to the core during the building of the sliding board by at least one of the anchoring elements.