A hand based weight distribution system which utilizes a knuckle support platform and knuckle support surface to allow the user to place his or her knuckles on said surface, preferably concurrently grasping a handle and thereby support part or all of the weight of the user without placing undue pressure on the hand of the user or the handle of the body support apparatus. Included are a knuckle support platform, knuckle support surface, support structure with a first end disposed to engage the ground.