A wall mount for use with exercise cords is secured to a wall and provides spring clips at multiple elevations for the attachment of the exercise cord. Each spring clip has a central curved portion that extends through a slot formed in the wall mount to provide an attachment point to which the exercise cords can be clipped with a caribiner. The wall mount is secured to the wall with a material-specific anchor. The cords may be quickly and easily attached and reattached to the spring clips at plural elevations for a large number of resistive exercise options.