A height adjustable folding work platform includes two footplates, a footplate folding portion that foldably connects the footplates, two legs, and two leg folding portions, each of which connect the leg to the outer end of the footplate. Each of the legs includes two support legs and a plurality of cross members that connect the support legs. The leg folding portion selectively engages with one of the cross members so that the height of the height adjustable folding work platform is adjusted.