Patent attributes
A training apparatus trains shoulders, arms, and a rear parts without hardening of the muscles, muscle pain and fatigue. It includes a seat part 2, a load application part 3 with load adjustment, right and left guide poles 4 extending vertically with a predetermined interval so that the seat part 2 is in their center position, two lifting parts 5 guided by the right and left guide poles 4, respectively, to be movable up and down, rotating parts 7 connected to shafts 6 rotatable with respect to the lifting parts 5, pulling members 8 connected to the load application part 3 and the lifting parts 5, and load transmission parts 9 connected to the other ends of the pulling members 8 in the lifting parts 5, respectively, and apply load to rotation of the rotating parts 5 about the shafts 6 by the load application part 3.