A resistance arrangement of a waist-twisting machine, wherein the waist-twisting machine includes a rotating disc for the lower limb of the operator to stand thereon and swiveled under application of force, a rotating handlebar for the upper limb of the operator to hold thereon and swiveled under application of force, and a coupling mechanism for synchronically and reversely coupling the rotating disc and the rotating handlebar. Moreover, a resistance-adjustable apparatus is interposed between the bottom base and the upright rod transmission shaft.