US Patent 7981012 Exercise weight selection methods and apparatus

A weight lifting member is configured to accommodate a plurality of weights. A selector rod is movably mounted on the weight lifting member for rotation about an axis to selective engage and disengage a first subset of the weights, and for movement axially to selectively engage and disengage a second subset of the weights. A latch must be moved in order to release the selector rod for movement relative to the weight lifting member.