A solar heating block, designed for use in assembling solar heating panels in the walls of buildings, has a first compartment and a second compartment within its interior volume. The first compartment contains a translucent insulating material, such as an aerogel. The second compartment, which is inward of the solar heating block from the first compartment, contains a heat-absorbing material. The translucent insulating material allows light to be transmitted through the solar heating block, but reduces heat loss to the exterior of the building from the heat-absorbing material.