A self-retracting lifeline includes a reserve lifeline portion and comprises a housing, a drum rotatably operatively connected to the housing, and a lifeline. A stop member is operatively connected to an intermediate portion a distance from a first end of the lifeline. A bumper portion is operatively connected to the housing and includes a bore through which the lifeline extends, the bore being smaller than the stop member to prevent passage of the stop member through the bore and out of the housing. At least a portion of the bumper portion disconnects from the housing when a predetermined force is exerted on the bumper portion to allow the stop member to exit the housing.